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Excessive daytime sleepiness can affect focus, productivity, and overall health. It may result from poor sleep habits, shift work, or conditions like narcolepsy, sleep apnea, or shift work sleep disorder. Improving sleep routines, reducing stress, and maintaining a healthy lifestyle can help. In some cases, doctors may prescribe medications such as Modafinil 200mg to promote alertness and improve wakefulness during the day. Always consult a healthcare professional before starting any medication.
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